James Boyle 28:05 row
5,030
Meters
28:05.2
Time
2:47.5
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 743 |
| Drag Factor | 170 |
May 23, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:05.2 | 5,030 | 2:47.5 | 74 | 551 | 258 | 26 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 26 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 26 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 26 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 26 |
| 25:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 27 |
| 28:05.2 | 577 | 2:40.4 | 85 | 583 | 30 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.