James Boyle 54:20 row
10,008
Meters
54:20.5
Time
2:42.8
Pace
519
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 1423 |
| Drag Factor | 169 |
April 07, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:20.5 | 10,008 | 2:42.8 | 81 | 573 | 519 | 26 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 25 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 26 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 26 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 25 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 25 |
| 30:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 35:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 26 |
| 40:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 |
| 45:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 |
| 50:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 27 |
| 54:20.5 | 817 | 2:39.4 | 86 | 594 | 43 | 27 |
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Workout Graph
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