James Boyle 28:07 row
5,006
Meters
28:07.7
Time
2:48.5
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 749 |
| Drag Factor | 167 |
April 06, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:07.7 | 5,006 | 2:48.5 | 73 | 546 | 256 | 26 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 26 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 26 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 26 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 27 |
| 28:07.7 | 579 | 2:42.0 | 82 | 575 | 30 | 27 |
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Workout Graph
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