James Boyle 28:25 row
5,002
Meters
28:25.8
Time
2:50.5
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 171 |
April 04, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:25.8 | 5,002 | 2:50.5 | 71 | 538 | 255 | 25 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 25 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 25 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 26 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 26 |
| 25:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 27 |
| 28:25.8 | 610 | 2:48.6 | 73 | 542 | 31 | 26 |
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Workout Graph
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