James Boyle 25:07 row
3,846
Meters
25:07.2
Time
3:15.9
Pace
191
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 163 |
March 28, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.2 | 3,846 | 3:15.9 | 47 | 456 | 191 | 23 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 24 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 23 |
| 15:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 23 |
| 20:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 21 |
| 25:07.2 | 790 | 3:14.4 | 48 | 457 | 39 | 24 |
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Workout Graph
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