James Boyle 48:32 row
8,017
Meters
48:32.6
Time
3:01.6
Pace
401
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 1214 |
| Drag Factor | 169 |
March 25, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:32.6 | 8,017 | 3:01.6 | 58 | 495 | 401 | 25 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 25 |
| 10:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 25 |
| 15:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 25 |
| 20:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 25 |
| 25:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 25 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 25 |
| 35:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 25 |
| 40:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 25 |
| 45:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 25 |
| 48:32.6 | 588 | 3:00.7 | 59 | 491 | 29 | 25 |
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Workout Graph
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