James Boyle 42:49 row
7,293
Meters
42:49.8
Time
2:56.1
Pace
368
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 173 |
March 16, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.8 | 7,293 | 2:56.1 | 64 | 515 | 368 | 24 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 25 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 25 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 25 |
| 20:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 25 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 26 |
| 35:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 24 |
| 40:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 25 |
| 42:49.8 | 467 | 3:01.7 | 58 | 487 | 23 | 25 |
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Workout Graph
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