James Boyle 1:00:35 row
11,053
Meters
1:00:35.6
Time
2:44.4
Pace
571
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 1617 |
| Drag Factor | 177 |
January 28, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:35.6 | 11,053 | 2:44.4 | 79 | 565 | 571 | 26 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 26 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 27 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 27 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 27 |
| 25:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 25 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 27 |
| 35:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 27 |
| 40:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 26 |
| 45:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 27 |
| 50:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 |
| 55:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 28 |
| 1:00:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 28 |
| 1:00:35.6 | 82 | 3:37.0 | 34 | 404 | 4 | 20 |
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