James Boyle 34:02 row
6,083
Meters
34:02.0
Time
2:47.8
Pace
312
Calories
129
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 865 |
| Drag Factor | 184 |
January 09, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:02.0 | 6,083 | 2:47.8 | 74 | 550 | 312 | 25 | 129 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 25 | 128 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 26 | 131 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 | 125 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 | 124 |
| 25:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 25 | 107 |
| 30:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 26 | 150 |
| 34:02.0 | 674 | 2:59.5 | 60 | 505 | 34 | 23 | 140 |
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Workout Graph
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