James Boyle 28:47 row
4,944
Meters
28:47.8
Time
2:54.7
Pace
251
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 701 |
| Drag Factor | 175 |
September 20, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:47.8 | 4,944 | 2:54.7 | 66 | 522 | 251 | 24 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 23 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 |
| 20:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 24 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 25 |
| 28:47.8 | 670 | 2:50.0 | 71 | 537 | 34 | 25 |
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Workout Graph
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