James Boyle 1:43:34 row
17,960
Meters
1:43:34.8
Time
2:53.0
Pace
912
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 2525 |
| Drag Factor | 173 |
March 24, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:34.8 | 17,960 | 2:53.0 | 68 | 528 | 912 | 24 |
| 10:00.0 | 1,623 | 3:04.8 | 55 | 486 | 81 | 23 |
| 20:00.0 | 1,710 | 2:55.4 | 65 | 516 | 86 | 24 |
| 30:00.0 | 1,770 | 2:49.4 | 72 | 540 | 90 | 25 |
| 40:00.0 | 1,779 | 2:48.6 | 73 | 546 | 91 | 25 |
| 50:00.0 | 1,825 | 2:44.3 | 79 | 564 | 94 | 25 |
| 1:00:00.0 | 1,791 | 2:47.5 | 74 | 552 | 92 | 24 |
| 1:10:00.0 | 1,817 | 2:45.1 | 78 | 558 | 93 | 25 |
| 1:20:00.0 | 1,683 | 2:58.2 | 62 | 510 | 85 | 23 |
| 1:30:00.0 | 1,740 | 2:52.4 | 68 | 534 | 89 | 24 |
| 1:40:00.0 | 1,610 | 3:06.3 | 54 | 480 | 80 | 24 |
| 1:43:34.8 | 613 | 2:55.2 | 65 | 519 | 31 | 25 |
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Workout Graph
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