James Boyle 24:29 row
5,050
Meters
24:29.3
Time
2:25.4
Pace
280
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 202 |
February 15, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.3 | 5,050 | 2:25.4 | 114 | 686 | 280 | 25 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 25 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 |
| 24:29.3 | 1,003 | 2:14.2 | 145 | 788 | 59 | 25 |
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Workout Graph
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