James Boyle 30:10 row
5,735
Meters
30:10.2
Time
2:37.8
Pace
300
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 163 |
February 09, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.2 | 5,735 | 2:37.8 | 89 | 596 | 300 | 25 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 26 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 26 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 26 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 |
| 30:10.2 | 27 | 3:08.8 | 52 | 352 | 1 | 12 |
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Workout Graph
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