James Boyle 30:08 row
6,648
Meters
30:08.2
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 216 |
February 06, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,648 | 2:15.9 | 139 | 772 | 388 | 27 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 27 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 27 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 28 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 |
| 30:08.2 | 25 | 2:44.0 | 79 | 439 | 1 | 15 |
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Workout Graph
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