56:39 row on January 28, 2023

James Boyle 56:39 row

12,002

Meters

56:39.5

Time

2:21.6

Pace

680

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:39.5	12,002	2:21.6	123	720	680	26
5:00.0	999	2:30.1	103	648	54	27
10:00.0	1,029	2:25.7	113	684	57	27
15:00.0	1,045	2:23.5	118	696	58	27
20:00.0	1,035	2:24.9	115	684	57	27
25:00.0	1,049	2:22.9	120	708	59	27
30:00.0	1,064	2:20.9	125	720	60	27
35:00.0	1,067	2:20.5	126	732	61	26
40:00.0	1,069	2:20.3	127	732	61	27
45:00.0	1,080	2:18.8	131	744	62	27
50:00.0	1,038	2:24.5	116	696	58	27
55:00.0	1,145	2:11.0	156	828	69	27
56:39.5	385	2:09.2	162	868	24	27

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