James Boyle 1:17:38 row
12,753
Meters
1:17:38.1
Time
3:02.6
Pace
642
Calories
134
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 1711 |
| Drag Factor | 187 |
October 29, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:38.1 | 12,753 | 3:02.6 | 57 | 496 | 642 | 21 | 134 |
| 10:00.0 | 1,702 | 2:56.2 | 64 | 510 | 85 | 23 | 149 |
| 20:00.0 | 1,592 | 3:08.4 | 52 | 474 | 79 | 21 | 138 |
| 30:00.0 | 1,393 | 3:35.3 | 35 | 414 | 69 | 19 | 138 |
| 40:00.0 | 1,568 | 3:11.3 | 50 | 468 | 78 | 21 | 115 |
| 50:00.0 | 1,637 | 3:03.2 | 57 | 492 | 82 | 22 | 141 |
| 1:00:00.0 | 1,750 | 2:51.4 | 69 | 534 | 89 | 23 | 107 |
| 1:10:00.0 | 1,895 | 2:38.3 | 88 | 594 | 99 | 24 | 130 |
| 1:17:38.1 | 1,216 | 3:08.3 | 52 | 479 | 61 | 20 | 160 |
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Workout Graph
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