James Boyle 1:04:03 row
12,218
Meters
1:04:03.3
Time
2:37.2
Pace
645
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 1560 |
| Drag Factor | 189 |
October 24, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:03.3 | 12,218 | 2:37.2 | 90 | 604 | 645 | 24 | 120 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 23 | 141 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 | 135 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 25 | 134 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 25 | 108 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 24 | 80 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 24 | 136 |
| 35:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 24 | 117 |
| 40:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 24 | 117 |
| 45:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 25 | 116 |
| 50:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 | 127 |
| 55:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 | 116 |
| 1:00:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 | 119 |
| 1:04:03.3 | 786 | 2:34.7 | 94 | 621 | 42 | 25 | 117 |
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