James Boyle 28:36 row
6,589
Meters
28:36.1
Time
2:10.2
Pace
402
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 201 |
October 11, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:36.1 | 6,589 | 2:10.2 | 158 | 843 | 402 | 26 | 134 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 | 128 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 | 123 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 | 132 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 | 126 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 | 144 |
| 28:36.1 | 913 | 1:58.3 | 211 | 1016 | 61 | 28 | 153 |
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Workout Graph
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