James Boyle 29:15 row
5,109
Meters
29:15.0
Time
2:51.7
Pace
259
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 167 |
September 18, 2022 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:15.0 | 5,109 | 2:51.7 | 69 | 531 | 259 | 22 | 116 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 22 | 112 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 | 137 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 | 126 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 | 133 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 23 | 99 |
| 29:15.0 | 703 | 3:01.3 | 59 | 494 | 35 | 22 | 94 |
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Workout Graph
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