James Boyle 1:31:54 row
15,353
Meters
1:31:54.6
Time
2:59.5
Pace
769
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 2072 |
| Drag Factor | 175 |
September 11, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:54.6 | 15,353 | 2:59.5 | 60 | 502 | 769 | 22 |
| 10:00.0 | 1,652 | 3:01.5 | 58 | 492 | 82 | 22 |
| 20:00.0 | 1,624 | 3:04.7 | 56 | 486 | 81 | 23 |
| 30:00.0 | 1,704 | 2:56.0 | 64 | 516 | 86 | 23 |
| 40:00.0 | 1,714 | 2:55.0 | 65 | 516 | 86 | 23 |
| 50:00.0 | 1,610 | 3:06.3 | 54 | 480 | 80 | 21 |
| 1:00:00.0 | 1,673 | 2:59.3 | 61 | 504 | 84 | 22 |
| 1:10:00.0 | 1,697 | 2:56.7 | 63 | 510 | 85 | 23 |
| 1:20:00.0 | 1,720 | 2:54.4 | 66 | 522 | 87 | 22 |
| 1:30:00.0 | 1,670 | 2:59.6 | 60 | 504 | 84 | 22 |
| 1:31:54.6 | 289 | 3:18.2 | 45 | 439 | 14 | 21 |
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Workout Graph
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