James Boyle 1:15:00 row
12,805
Meters
1:15:00.8
Time
2:55.7
Pace
653
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 1686 |
| Drag Factor | 173 |
September 02, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:00.8 | 12,805 | 2:55.7 | 64 | 522 | 653 | 22 |
| 10:00.0 | 1,567 | 3:11.4 | 50 | 468 | 78 | 22 |
| 20:00.0 | 1,544 | 3:14.3 | 48 | 456 | 76 | 22 |
| 30:00.0 | 1,606 | 3:06.7 | 54 | 480 | 80 | 22 |
| 40:00.0 | 1,722 | 2:54.2 | 66 | 522 | 87 | 22 |
| 50:00.0 | 1,954 | 2:33.5 | 97 | 630 | 105 | 24 |
| 1:00:00.0 | 1,892 | 2:38.5 | 88 | 600 | 100 | 22 |
| 1:10:00.0 | 1,723 | 2:54.1 | 66 | 522 | 87 | 21 |
| 1:15:00.8 | 798 | 3:08.4 | 52 | 478 | 40 | 21 |
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Workout Graph
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