James Boyle 30:09 BikeErg
12,510
Meters
30:09.2
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 57 |
| Revolution Count | 1748 |
| Power/kg | 1.26 |
| Drag Factor | 124 |
February 02, 2022 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:09.2 | 12,510 | 2:24.6 | 116 | 690 | 347 | 57 |
| 5:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 58 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 58 |
| 15:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 58 |
| 20:00.0 | 2,068 | 2:25.0 | 115 | 684 | 57 | 58 |
| 25:00.0 | 2,082 | 2:24.0 | 117 | 696 | 58 | 58 |
| 30:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 58 |
| 30:09.2 | 54 | 2:50.3 | 71 | 391 | 1 | 52 |
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Workout Graph
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