James Boyle 55:41 row
10,017
Meters
55:41.9
Time
2:46.8
Pace
514
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 1523 |
| Drag Factor | 139 |
January 19, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:41.9 | 10,017 | 2:46.8 | 75 | 553 | 514 | 27 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 29 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 29 |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 28 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 27 |
| 30:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 27 |
| 35:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 28 |
| 40:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 27 |
| 45:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 27 |
| 50:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 26 |
| 55:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 26 |
| 55:41.9 | 116 | 3:00.6 | 59 | 429 | 5 | 23 |
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Workout Graph
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