James Boyle 1:00:42 row
12,000
Meters
1:00:42.3
Time
2:31.7
Pace
646
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 1492 |
| Drag Factor | 185 |
December 22, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:42.3 | 12,000 | 2:31.7 | 100 | 638 | 646 | 24 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 35:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 |
| 40:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 25 |
| 45:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 25 |
| 50:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 |
| 55:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 1:00:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 |
| 1:00:42.3 | 128 | 2:45.2 | 78 | 510 | 6 | 22 |
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Workout Graph
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