James Boyle 20:31 row
4,010
Meters
20:31.9
Time
2:33.6
Pace
214
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 191 |
December 02, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.9 | 4,010 | 2:33.6 | 97 | 625 | 214 | 24 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 24 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 |
| 20:31.9 | 95 | 2:47.8 | 74 | 564 | 5 | 20 |
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Workout Graph
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