James Boyle 20:25 row
4,001
Meters
20:25.9
Time
2:33.1
Pace
214
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 192 |
November 14, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.9 | 4,001 | 2:33.1 | 97 | 628 | 214 | 23 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 |
| 20:25.9 | 78 | 2:46.0 | 76 | 555 | 4 | 19 |
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Workout Graph
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