James Boyle 30:25 BikeErg
13,633
Meters
30:25.6
Time
2:13.9
Pace
408
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 61 |
| Revolution Count | 1875 |
| Power/kg | 1.59 |
| Drag Factor | 130 |
November 14, 2021 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:25.6 | 13,633 | 2:13.9 | 146 | 804 | 408 | 61 |
| 5:00.0 | 2,160 | 2:18.8 | 131 | 744 | 62 | 59 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 756 | 63 | 60 |
| 15:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 61 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 63 |
| 25:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 64 |
| 30:00.0 | 2,380 | 2:06.0 | 175 | 900 | 75 | 66 |
| 30:25.6 | 79 | 5:24.0 | 10 | 281 | 2 | 27 |
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Workout Graph
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