James Boyle 1:06:04 row
12,003
Meters
1:06:04.7
Time
2:45.1
Pace
619
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 1509 |
| Drag Factor | 190 |
November 09, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:04.7 | 12,003 | 2:45.1 | 78 | 562 | 619 | 22 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 23 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 |
| 30:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 23 |
| 35:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 23 |
| 40:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 23 |
| 45:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 22 |
| 50:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 23 |
| 55:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 |
| 1:00:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 22 |
| 1:05:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 23 |
| 1:06:04.7 | 186 | 2:53.9 | 67 | 500 | 9 | 21 |
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Workout Graph
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