James Boyle 30:08 BikeErg
13,778
Meters
30:08.4
Time
2:11.2
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 63 |
| Revolution Count | 1911 |
| Power/kg | 1.68 |
| Drag Factor | 127 |
October 30, 2021 15:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:08.4 | 13,778 | 2:11.2 | 155 | 826 | 415 | 63 |
| 5:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 60 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 63 |
| 15:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 64 |
| 20:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 64 |
| 25:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 65 |
| 30:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 66 |
| 30:08.4 | 55 | 2:32.7 | 98 | 428 | 1 | 50 |
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Workout Graph
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