James Boyle 53:28 row
10,004
Meters
53:28.6
Time
2:40.3
Pace
521
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 1237 |
| Drag Factor | 188 |
October 11, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:28.6 | 10,004 | 2:40.3 | 85 | 584 | 521 | 23 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 24 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 24 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 23 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 |
| 30:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 23 |
| 35:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 23 |
| 40:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 23 |
| 45:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 23 |
| 50:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 |
| 53:28.6 | 655 | 2:39.2 | 87 | 586 | 34 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.