James Boyle 20:36 row
4,002
Meters
20:36.2
Time
2:34.4
Pace
211
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 189 |
October 11, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.2 | 4,002 | 2:34.4 | 95 | 614 | 211 | 23 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 24 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 23 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 23 |
| 20:36.2 | 113 | 2:40.1 | 85 | 497 | 5 | 20 |
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Workout Graph
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