James Boyle 30:13 BikeErg
13,555
Meters
30:13.9
Time
2:13.8
Pace
403
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 61 |
| Revolution Count | 1867 |
| Power/kg | 1.59 |
| Drag Factor | 130 |
September 22, 2021 18:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:13.9 | 13,555 | 2:13.8 | 146 | 799 | 403 | 61 |
| 5:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 59 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 59 |
| 15:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 62 |
| 20:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 61 |
| 25:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 64 |
| 30:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 65 |
| 30:13.9 | 65 | 3:33.8 | 36 | 258 | 1 | 42 |
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Workout Graph
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