James Boyle 30:07 BikeErg
14,206
Meters
30:07.2
Time
2:07.2
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 72 |
| Revolution Count | 2170 |
| Power/kg | 1.85 |
| Drag Factor | 95 |
September 10, 2021 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.2 | 14,206 | 2:07.2 | 170 | 880 | 442 | 72 |
| 5:00.0 | 2,223 | 2:14.9 | 142 | 780 | 65 | 68 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 72 |
| 15:00.0 | 2,385 | 2:05.7 | 176 | 900 | 75 | 73 |
| 20:00.0 | 2,433 | 2:03.3 | 187 | 936 | 78 | 74 |
| 25:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 72 |
| 30:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 74 |
| 30:07.2 | 47 | 2:33.1 | 97 | 500 | 1 | 58 |
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Workout Graph
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