James Boyle 30:06 BikeErg
13,557
Meters
30:06.6
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 68 |
| Revolution Count | 2056 |
| Power/kg | 1.61 |
| Drag Factor | 97 |
September 04, 2021 20:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.6 | 13,557 | 2:13.2 | 148 | 803 | 403 | 68 |
| 5:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 64 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 756 | 63 | 66 |
| 15:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 67 |
| 20:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 70 |
| 25:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 71 |
| 30:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 71 |
| 30:06.6 | 52 | 2:06.9 | 171 | 545 | 1 | 72 |
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Workout Graph
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