James Boyle 30:07 BikeErg
14,157
Meters
30:07.0
Time
2:07.6
Pace
440
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 71 |
| Revolution Count | 2142 |
| Power/kg | 1.83 |
| Drag Factor | 98 |
August 29, 2021 17:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.0 | 14,157 | 2:07.6 | 168 | 876 | 440 | 71 |
| 5:00.0 | 2,182 | 2:17.4 | 135 | 756 | 63 | 66 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 71 |
| 15:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 72 |
| 20:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 73 |
| 25:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 72 |
| 30:00.0 | 2,445 | 2:02.6 | 189 | 948 | 79 | 74 |
| 30:07.0 | 46 | 2:32.1 | 99 | 514 | 1 | 60 |
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Workout Graph
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