James Boyle 30:07 BikeErg
13,313
Meters
30:07.0
Time
2:15.7
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 67 |
| Revolution Count | 2040 |
| Power/kg | 1.52 |
| Drag Factor | 94 |
August 08, 2021 16:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.0 | 13,313 | 2:15.7 | 140 | 778 | 391 | 67 |
| 5:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 64 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 66 |
| 15:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 67 |
| 20:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 68 |
| 25:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 69 |
| 30:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 73 |
| 30:07.0 | 42 | 2:46.6 | 76 | 514 | 1 | 60 |
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Workout Graph
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