James Boyle 1:00:09 row
12,057
Meters
1:00:09.2
Time
2:29.6
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 1470 |
| Drag Factor | 156 |
July 29, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 12,057 | 2:29.6 | 104 | 653 | 655 | 24 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 25 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 25 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 |
| 45:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 24 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 1:00:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 1:00:09.2 | 27 | 2:50.3 | 71 | 391 | 1 | 13 |
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Workout Graph
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