James Boyle 30:06 BikeErg
13,670
Meters
30:06.5
Time
2:12.1
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 69 |
| Revolution Count | 2080 |
| Power/kg | 1.65 |
| Drag Factor | 96 |
July 19, 2021 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.5 | 13,670 | 2:12.1 | 152 | 817 | 410 | 69 |
| 5:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 66 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 69 |
| 15:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 69 |
| 20:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 70 |
| 25:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 70 |
| 30:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 71 |
| 30:06.5 | 33 | 3:16.9 | 46 | 457 | 0 | 54 |
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Workout Graph
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