James Boyle 58:36 row
12,012
Meters
58:36.0
Time
2:26.3
Pace
662
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 147 |
July 17, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:36.0 | 12,012 | 2:26.3 | 112 | 677 | 662 | 23 | 108 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 23 | 103 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 | 107 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 | 109 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 | 111 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 | 112 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 | 97 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 | 108 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 | 111 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 | 109 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 | 110 |
| 55:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 | 120 |
| 58:36.0 | 770 | 2:20.2 | 127 | 733 | 44 | 24 | 109 |
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Workout Graph
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