James Boyle 30:44 BikeErg
14,017
Meters
30:44.8
Time
2:11.6
Pace
423
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 69 |
| Revolution Count | 2145 |
| Power/kg | 1.67 |
| Drag Factor | 95 |
July 08, 2021 10:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:44.8 | 14,017 | 2:11.6 | 154 | 825 | 423 | 69 |
| 5:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 64 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 69 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 70 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 71 |
| 25:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 71 |
| 30:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 73 |
| 30:44.8 | 370 | 2:01.0 | 197 | 964 | 12 | 75 |
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Workout Graph
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