James Boyle 30:59 BikeErg
14,027
Meters
30:59.2
Time
2:12.5
Pace
419
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 69 |
| Revolution Count | 2148 |
| Power/kg | 1.63 |
| Drag Factor | 94 |
July 11, 2021 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:59.2 | 14,027 | 2:12.5 | 150 | 811 | 419 | 69 |
| 5:00.0 | 2,068 | 2:25.0 | 115 | 684 | 57 | 63 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 68 |
| 15:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 71 |
| 20:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 71 |
| 25:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 71 |
| 30:00.0 | 2,325 | 2:09.0 | 163 | 852 | 71 | 71 |
| 30:59.2 | 495 | 1:59.5 | 205 | 972 | 16 | 77 |
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Workout Graph
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