James Boyle 56:51 row
12,007
Meters
56:51.3
Time
2:22.0
Pace
677
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1362 |
| Drag Factor | 155 |
June 30, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:51.3 | 12,007 | 2:22.0 | 122 | 714 | 677 | 24 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 |
| 55:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 56:51.3 | 384 | 2:24.9 | 115 | 679 | 21 | 23 |
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Workout Graph
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