James Boyle 54:44 row
12,015
Meters
54:44.5
Time
2:16.6
Pace
701
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1354 |
| Drag Factor | 158 |
July 06, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:44.5 | 12,015 | 2:16.6 | 137 | 768 | 701 | 24 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 |
| 54:44.5 | 1,070 | 2:12.9 | 149 | 809 | 64 | 25 |
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Workout Graph
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