James Boyle 30:14 BikeErg
14,370
Meters
30:14.9
Time
2:06.2
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 72 |
| Revolution Count | 2191 |
| Power/kg | 1.89 |
| Drag Factor | 95 |
May 20, 2021 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:14.9 | 14,370 | 2:06.2 | 174 | 890 | 449 | 72 |
| 5:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 69 |
| 10:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 72 |
| 15:00.0 | 2,437 | 2:03.1 | 188 | 936 | 78 | 74 |
| 20:00.0 | 2,394 | 2:05.3 | 178 | 900 | 75 | 73 |
| 25:00.0 | 2,420 | 2:03.9 | 184 | 924 | 77 | 74 |
| 30:00.0 | 2,420 | 2:03.9 | 184 | 924 | 77 | 74 |
| 30:14.9 | 65 | 3:49.2 | 29 | 241 | 1 | 40 |
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Workout Graph
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