James Boyle 30:10 BikeErg
13,302
Meters
30:10.3
Time
2:16.0
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 66 |
| Revolution Count | 2001 |
| Power/kg | 1.51 |
| Drag Factor | 99 |
April 24, 2021 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:10.3 | 13,302 | 2:16.0 | 139 | 773 | 389 | 66 |
| 5:00.0 | 2,022 | 2:28.3 | 107 | 660 | 55 | 61 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 65 |
| 15:00.0 | 2,240 | 2:13.9 | 146 | 792 | 66 | 67 |
| 20:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 68 |
| 25:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 69 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 69 |
| 30:10.3 | 67 | 2:33.7 | 96 | 349 | 1 | 58 |
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Workout Graph
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