James Boyle 21:39 row
4,003
Meters
21:39.7
Time
2:42.3
Pace
208
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 162 |
March 09, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.7 | 4,003 | 2:42.3 | 82 | 581 | 208 | 26 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 25 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 27 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 27 |
| 21:39.7 | 327 | 2:32.4 | 99 | 639 | 17 | 27 |
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Workout Graph
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