James Boyle 21:38 row
4,007
Meters
21:38.7
Time
2:42.0
Pace
210
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 159 |
September 05, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.7 | 4,007 | 2:42.0 | 82 | 582 | 210 | 27 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 28 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 25 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 26 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 29 |
| 21:38.7 | 344 | 2:23.4 | 119 | 693 | 19 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.