James Boyle 21:10 row
4,029
Meters
21:10.8
Time
2:37.7
Pace
212
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 163 |
August 19, 2025 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.8 | 4,029 | 2:37.7 | 89 | 600 | 212 | 26 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 27 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 28 |
| 21:10.8 | 233 | 2:31.9 | 100 | 610 | 12 | 25 |
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Workout Graph
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