James Boyle 22:22 row
4,077
Meters
22:22.1
Time
2:44.5
Pace
210
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 143 |
August 16, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.1 | 4,077 | 2:44.5 | 78 | 563 | 210 | 25 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 25 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 26 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 26 |
| 20:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 26 |
| 22:22.1 | 453 | 2:36.8 | 91 | 608 | 24 | 26 |
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Workout Graph
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