Duncan Austin 5000m row
5,000
Meters
19:52.3
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 138 |
June 13, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.3 | 5,000 | 1:59.2 | 206 | 1002 | 332 | 27 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 992 | 66 | 27 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 991 | 66 | 27 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 996 | 66 | 27 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1015 | 67 | 28 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1017 | 67 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.